“There’s A Reason Why You Have Excess Stomach Fat” And let me assure you…it’s NOT because of your ‘genes’ So what’s wrong? It’s simple you’re doing the wrong exercises and eating the wrong food.Many people try and lose stomach fat by following the latest “fad diet” or one of those hyped up gimmicks on TV,but the fact is that none of those ‘miracle cures’ actually work…in fact, you could be doing MORE HARM to your body by using them. Here are… 5 Facts you MUST Understand if you are ever going to lose...

Pilates can be an effective exercise method for people with MS or walking disabilities to improve their balance, leg strength and walking ability. However, before you start practicing pilates and using pilates equipment (known as a reformer), you should consider some guidelines that will help improve your pilates experience and prevent risk of injury.

A new Iowa State University study found that a family, school and community intervention program helps children live healthier lives and could be a new tool in the fight against the nation’s childhood obesity epidemic.

Policymakers have long insisted on the importance of understanding young people’s health and eating habits but this is the first study to show how everyday practices and perceptions of different social classes contribute to variation in the diet, weight and health of teenagers.

Genetically modified (GM) foods are food items that have had their DNA changed through genetic engineering. Unlike conventional genetic modification that is carried out through time-tested conventional breeding of plants and animals. Combining genes from different organisms is known as recombinant DNA technology, and the resulting organism is said to be genetically modified.

A conversation over a glass of wine turned into EUREKA-backed research effort to create new, healthy wine-flavoured products. The German and Spanish partners of project E! 4008 PROVINO say they have invented a way of making powder from by-products of red wine production which could be used in everything from yoghurt and chocolates to creams and face masks.

After a Lap Band procedure, one has to follow a strict dietary program to prevent vomiting and stomach tissue from sliding through the band. One to two weeks after surgery, one should consume only thin and clear liquids that contain an appropriate amount of calories.

Did you know that you can freeze witloof? Neither did I. In fact, I had no idea what witloof was. This is a list of vegetables that you can freeze including recommended freezer times for veggies.

The Quebec Coalition on Weight-Related Problems (Weight Coalition) is very pleased to hear that Health Canada is abandoning its food fortification project. The project would have allowed the junk food industry to enrich its products with vitamins and minerals.

Previous research has shown that low self-esteem and emotional problems are found in people who are overweight or obese - but not which influences which. Research published today in the open access journal BMC Medicine, sheds light on this issue showing that children with emotional difficulties are at higher risk for obesity in adult life.